Diet

Diet

Your diet will play the most significant role in managing Type 1 Diabetes. In T1D management, inputs = outputs — what you eat directly affects your blood sugar and insulin needs.
Learning to manage your carbohydrate intake helps stabilize glucose levels and prevents the rollercoaster of highs and lows that many new T1Ds experience.

Useful links to get started on your low-carb T1D Journey:

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